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To prevent fish from sticking to the grill, spray the cold grill grates with cooking spray or brush lightly with vegetable oil. To avoid flare-ups, don't use cooking spray or use oil directly over flames.
If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning on the grill.
A great way to add seafood to your diet, these easy-to-make kabobs can help you eat right. And as a bonus, they provide vitamin A from the tomatoes and onions.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.