Cajun Salmon Kabobs

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
40
min.
Servings

4 servings

These kicked-up salmon kabobs are marinated in Italian dressing and Cajun seasoning before being threaded and grilled with tomatoes and green onions.

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What You Need

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Make It

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  • Mix dressing and seasoning until blended; pour over fish in bowl. Stir gently to evenly coat. Refrigerate 15 min. to marinate.
  • Heat grill to medium-high heat. Remove fish from marinade; discard marinade. Thread fish onto 4 skewers alternately with vegetables.
  • Grill 8 to 10 min. or until fish flakes easily with fork, turning occasionally.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

A great way to add seafood to your diet, these easy-to-make kabobs can help you eat right. And as a bonus, they provide vitamin A from the tomatoes and onions.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 55mg
Sodium 160mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 2g
Protein 23g
   
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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