Cajun Sausage and Beans - Kraft Recipes Top
Comida Kraft
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Cajun Sausage and Beans

Prep Time
Total Time

6 servings

Turkey sausage, black beans, tomatoes and green peppers seasoned with Cajun spices are cooked on the grill in foil packets for easy cooking and cleanup.

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What You Need

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Make It

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  • Combine ingredients.
  • Spoon onto 6 large sheets heavy-duty foil; fold to make 6 packets.
  • Grill 12 to 14 min. or until sausage mixture is heated through. Cut slits in foil to release steam before carefully opening packets.

Special Equipment Needed


Prepare using 1 pkg. (12 oz.) OSCAR MAYER Natural Uncured Beef Sausage.

Use Your Oven

Heat oven to 450°F. Fill foil packets as directed; place on baking sheet. Bake 18 to 20 min. or until sausage mixture is heated through.


  • 6 servings

Healthy Living

  • Good source of fiber
  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy! This low-calorie low-fat meal not only tastes good but it's also a good source of fiber from the black beans. And as a bonus, the tomatoes and peppers team up to provide vitamin C.

Nutritional Information

Serving Size 6 servings
Calories 260
Total fat 8g
Saturated fat 2g
Cholesterol 40mg
Sodium 1400mg
Carbohydrate 31g
Dietary fiber 9g
Sugars 8g
Protein 19g
% Daily Value
Vitamin A 10 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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