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Serve with mixed green salad and glass of fat-free milk to round out the meal.
Substitute a pear for the apple.
Cut whole apples or pears into quarters. Use a paring knife to cut away core and seeds from each quarter, starting at the stem end and cutting downward in a semi-circular motion.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.