Caramelized Brussels Sprouts

3.7
(3) 2 Reviews
Prep Time
20
min.
Total Time
35
min.
Servings

4 servings, 1 cup each

A cheesy bacon breadcrumb mix and olive oil work their tasty magic on these caramelized roasted Brussels sprouts.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Combine first 4 ingredients.
  • Heat oil in large ovenproof nonstick skillet on medium heat. Add Brussels sprouts; cook 5 to 10 min. or until caramelized, stirring frequently. Top with cheese mixture.
  • Bake 15 min. or until Brussels sprouts are tender.

How to Prepare the Brussels Sprouts

Remove any loose or yellowing leaves from stem of each sprout. Trim and discard ends of stems. Rinse sprouts; drain, then use as desired.

Serving Suggestion

Serve this irresistible vegetable side dish along with lean meat, fish or poultry.

Servings

  • 4 servings, 1 cup each

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 13g
Saturated fat 6g
Cholesterol 30mg
Sodium 310mg
Carbohydrate 16g
Dietary fiber 4g
Sugars 2g
Protein 12g
   
Vitamin A 25 %DV
Vitamin C 70 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sjanise | Tue, Aug 7 2012 7:00 PM

    My brussel sprouts were tough. I needed to cook them longer than what the receipe said to do. Looked very good!

  • DorothyCraddock | Sun, Jul 8 2012 8:43 AM

    What a fantastic way to use Fresh Take!!! I love this product!!! Because of this recipe, I use Fresh Take on my Lima Beans, Green Beans,zucchini,any veggie! My husband always used the Fresh Take that fell off as he ate the chicken to mix with his veggies! Perfect!!! Thank you so much!!!

  • djaeschke | Tue, Jan 3 2012 11:02 AM

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