Comida Kraft
Recipe Box

Caribbean Lime, Beef & Mango Kabobs

Prep Time
30
min.
Total Time
1
hr.
Servings

6 servings

Lime, mango, ginger and cilantro bring island flavors to these fabulous grilled beef kabobs. They’re spicy-sweet thanks to steak sauce and honey.

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What You Need

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Make It

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  • Mix all ingredients except meat, mangos, peppers and rice until blended. Pour 1/2 cup over meat in shallow dish. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove meat from marinade; discard marinade. Thread meat alternately onto 6 skewers alternately with mangos and peppers.
  • Grill 12 to 15 min. or until meat is done, turning occasionally and brushing with remaining steak sauce mixture for the last 5 min. Serve over rice.

Use Your Broiler

Broil kabobs, 6 inches from heat, 12 to 15 min. or until meat is done, turning occasionally and brushing with remaining steak sauce mixture for the last 5 min.

Note

If using wooden skewers, soak them in water for 30 min. before threading ingredients onto them to prevent them from burning on the grill.

Substitute

Prepare using a beef top round steak.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)

Nutrition Bonus

In addition to adding both flavor and color to these delicious kabobs, the mangos and peppers are also rich in vitamin C and a good source of vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 200
Total fat 7g
Saturated fat 3g
Cholesterol 65mg
Sodium 180mg
Carbohydrate 12g
Dietary fiber 1g
Sugars 11g
Protein 23g
% Daily Value
Vitamin A 10 %DV
Vitamin C 30 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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