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16 servings, 2 Tbsp. each
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Substitute a jalapeño pepper for the serrano chile.
When handling fresh chile peppers, be sure to wear disposable rubber or clear plastic gloves to avoid irritating your skin. Never touch your eyes, nose or mouth when handling the peppers. If you've forgotten to wear the gloves and feel a burning sensation in your hands, apply a baking soda and water paste to the affected area. After rinsing the paste off, you should feel some relief.
The seeds make the salsa hotter so if you do not want it as hot, seed the chile before chopping.
The jerk seasoning adds Caribbean flair to this flavorful low-calorie, low-sodium and fat-free salsa. And as a bonus, the sweet mangos which balance out the savory seasoning are a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.