Caribbean Sweet Potato Mash - Kraft Recipes Top
Comida Kraft
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Caribbean Sweet Potato Mash

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Total Time

8 servings, 1/2 cup each

We're fans of sweet potato dishes of all kinds—like this Caribbean-style mash made with plantains, cream cheese and fresh cilantro.

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What You Need

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Make It

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  • Cook potatoes, plantains and garlic in large pan of boiling water 15 to 20 min. or until potatoes are tender; drain. Return potato mixture to pan.
  • Add cream cheese and lime juice; mash until cream cheese is melted and potato mixture is desired consistency. Stir in all remaining ingredients except 2 Tbsp. bacon. Spoon into serving bowl.
  • Sprinkle with remaining bacon.

Special Equipment Needed

How to Handle Fresh Chile Peppers

When handling fresh chile peppers, be sure to wear disposable rubber or clear plastic gloves to avoid irritating your skin. Never touch your eyes, nose or mouth when handling the peppers. If you've forgotten to wear the gloves and feel a burning sensation in your hands, apply a baking soda and water paste to the affected area. After rinsing the paste off, you should feel some relief.

Food Facts

To add more heat, chop membranes and seeds along with jalapeño. To reduce heat, remove and discard membranes and seeds of jalapeño prior to chopping.

Selecting Mashers & Ricers

Mashers are used for mashing cooked potatoes, carrots or ripe fruits. The optimum design incorprates a flat grid-like bottom which is used to firmly press the desired food against a flat surface until finely mashed. A ricer forces cooked vegetables through tiny holes, producing a finely textured mashed vegetable.


  • 8 servings, 1/2 cup each

Nutritional Information

Serving Size 8 servings, 1/2 cup each
Calories 130
Total fat 6g
Saturated fat 3.5g
Cholesterol 20mg
Sodium 140mg
Carbohydrate 17g
Dietary fiber 2g
Sugars 11g
Protein 3g
% Daily Value
Vitamin A 170 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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