Comida Kraft
Recipe Box

Carrot and Cucumber Raita

1
(1) 1 Review
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

4 servings

What You Need

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Make It

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  • Mix yogurt and sour cream in medium bowl.
  • Add remaining ingredients; mix lightly. Cover.
  • Refrigerate several hours or until chilled.

Substitute

Substitute 2 tsp. dried mint for the 2 Tbsp. chopped fresh mint. Crush in your hand before using to release the flavors.

Cooking Know-How

Seeding the vegetables keeps the raita from becoming watery. To seed cucumbers, cut cucumbers in half lengthwise, then use a teaspoon to scoop out the seeds.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 130
% Daily Value
Total fat 7g
Saturated fat 4g
Cholesterol 25mg
Sodium 95mg
Carbohydrate 13g
Dietary fiber 2g
Sugars 8g
Protein 5g
   
Vitamin A 140 %DV
Vitamin C 15 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • abbyz2000 |

    You have to be in love with cucumbers and carrots in order to enjoy it. Evidently I don't like them as much as I thought. My husband called it edible but I gave my half to the dog.

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