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Comida Kraft
Recipe Box

Carrot Ribbon Roll-Ups

Prep Time
10
min.
Total Time
10
min.
Servings

6 servings, 4 roll-ups each

What You Need

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Make It

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  • Use vegetable peeler to peel carrot into 24 long thin ribbons.
  • Top each carrot ribbon with 1 each cheese strip and tomato half; roll up. Secure with toothpicks, if desired.

Variation

Substitute a zucchini or yellow squash for the carrot and/or cherry tomatoes for the grape tomatoes.

Note

When cutting the carrot ribbons, apply more pressure than you normally would to peel the carrot into the long thin even slices.

Servings

  • 6 servings, 4 roll-ups each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Carrot ribbons, high in vitamin A, wrap up a good source of calcium from the cheese to create simple colorful snacks that are a cinch to make.

Nutritional Information

Serving Size 6 servings, 4 roll-ups each
AMOUNT PER SERVING
Calories 80
Total fat 4.5g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 140mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 3g
Protein 6g
% Daily Value
Vitamin A 110 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Super recipe Tried the dish.. Simple, easy and tasty recipe..!!
Date published: 2017-03-21
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