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Main dishes

Carrot Soup

Carrot Soup recipe
photo by:kraft
Fat-free chicken broth and fresh veggies help make this sweet and creamy carrot soup a HEALTHY LIVING recipe.
10 min
25 min
4 servings
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What You Need

small  onion, chopped
cup  KRAFT Lite House Italian Dressing
lb.  carrots, peeled, chopped
cans  (14-1/2 oz. each) fat-free reduced-sodium chicken broth
tsp.  ground cumin
cup  BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, divided
 Saltine crackers

Make It

COOK and stir onions in dressing in large saucepan on medium-high heat 5 min. or until onions are tender. Add carrots, broth and cumin; mix well. Cook 10 min. or until carrots are tender, stirring frequently. Cool slightly.

BLEND broth mixture in blender container until pureed. Add 1/4 cup sour cream; blend until smooth.

LADLE soup evenly into 4 soup bowls; top each with 1 Tbsp. of remaining sour cream. Serve with crackers.

Kraft Kitchens Tips

Make it Easy
Substitute a 1-lb. bag of peeled baby carrots, cut in half, for the chopped large carrots.
Special Extra
This soup is also great served chilled. Just prepare as directed, then cover and refrigerate until ready to serve.
When to Peel Carrots
If carrots are young and tender, not old and woody, there's no need to peel them. Simply scrub them well with a vegetable brush, then use as desired.
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