Cartagena Coconut Fish Fillets

5
(3) 3 Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

8 servings

Fish fillets get a tropical touch thanks to a creamy, zesty and totally delicious coconut sauce inspired by South American flavors.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat 1/4 cup dressing in large skillet on medium-high heat. Add peppers, onions, garlic, tomato paste and thyme; mix well. Cook 5 min., stirring frequently. Stir in coconut milk; bring to a boil. Pour into bowl; set aside.
  • Add remaining dressing to same skillet; cook on medium-high heat 1 min. or until heated through, stirring occasionally. Add fish; cook 5 min. Turn fish over; top with reserved sauce. Simmer 2 to 3 min. or until fish flakes easily with fork.
  • Sprinkle evenly with coconut just before serving.

How to Toast Coconut

Spread BAKER'S ANGEL FLAKE Coconut evenly in shallow pan. Bake at 350°F for 8 to 10 min. or until lightly toasted, stirring occasionally. Watch carefully as coconut can easily burn!

Serving Suggestion

Serve with a side of rice and steamed vegetables.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 19g
Saturated fat 12g
Cholesterol 35mg
Sodium 280mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 5g
Protein 25g
   
Vitamin A 6 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • jennmanning420 |

    Incredible!! Will definitely be making this again. Used yellow and orange bell peppers, worked just as well as green.

  • mccollur |

    Very tasty. Following the recipe, the fish was cooked perfectly, not dry or raw, and the sauce had a nice flavor and texture. I will definitely make this again.

  • Princesa |

    Me parece que esta receta es muy deliciosa y que s muy rico probar las comidas de las diferentes partes de Latinoamérica. Gracias

K:47057v0E:75455