CATALINA® Asian Chicken Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

CATALINA® Asian Chicken Salad

Prep Time
Total Time


Chicken strips are cooked in a soy sauce and dressing mixture, cooled, and tossed with salad greens and Oriental vegetables for a light entrée salad.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix dressing, soy sauce and crushed red pepper in large skillet.
  • Add chicken; cook and stir over medium heat until chicken is cooked through. Cool completely.
  • Toss chicken mixture with remaining ingredients. Serve immediately.


Substitute 2 cups frozen oriental vegetables, thawed, for water chestnuts, pea pods, carrots and bean sprouts.

Take Along

To enjoy this salad on the go, prepare as directed; spoon onto flour tortillas and roll up! Wrap in plastic wrap and refrigerate until ready to eat. This is also a great idea for other leftover salads.


  • 6

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Vegetable
  • 1/2 Carbohydrate
  • 2-1/2 Meat (VL)

Nutrition Bonus

This low calorie, main-dish salad is a real winner! The carrots are rich in vitamin A, and the salad greens and pea pods team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 6
Calories 170
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 45mg
Sodium 1060mg
Carbohydrate 19g
Dietary fiber 3g
Sugars 9g
Protein 19g
% Daily Value
Vitamin A 90 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews