CATALINA Berry Chicken Salad

Name: CATALINA Berry Chicken Salad
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1 lb. boneless skinless chicken breast s, cut into thin strips; 1 cup KRAFT Fat Free CATALINA Dressing , divided; 1 pkg. (10 oz.) torn mixed salad greens; 1 cup sliced fresh strawberries; 1/4 cup coarsely chopped PLANTERS Pecans

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Recipe by Kraft

Prep Time

20
min.

Total Time

20
min.

Servings

6 servings

All you need to dress this tasty chicken salad is sliced strawberries, pecans and spicy-sweet dressing.

What You Need

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1 lb. boneless skinless chicken breasts, cut into thin strips
1 cup KRAFT Fat Free CATALINA Dressing, divided
1 pkg. (10 oz.) torn mixed salad greens
1 cup sliced fresh strawberries
1/4 cup coarsely chopped PLANTERS Pecans

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Make It

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Cook and stir chicken in 1/4 cup dressing in skillet on medium heat 8 min. or until chicken is done.
Toss with salad greens, strawberries and nuts in large bowl.
Add remaining dressing; mix lightly.

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Kitchen Tips
Nutrition

Keeping it Safe

Make it safer to cut slippery boneless skinless chicken breasts into strips by cutting the chicken while it is partially frozen.

Substitute

Prepare using 1 pkg. (6 oz.) fresh spinach.

Servings

6 servings

Healthy Living

Low calorie
Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 1 Carb Choice

Diet Exchange

1 Starch
2 Meat (L)
1/2 Fat

Nutrition Bonus

This colorful main-dish salad is low in calories and a good source of vitamin C from the strawberries.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories	200

Total fat	6g
Saturated fat	1g
Cholesterol	45mg
Sodium	510mg
Carbohydrate	19g
Dietary fiber	2g
Sugars	12g
Protein	18g
% Daily Value
Vitamin A	25 %DV
Vitamin C	40 %DV
Calcium	2 %DV
Iron	8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.