Cauliflower Hash Browns - Kraft Recipes Top
Comida Kraft
Recipe Box

Cauliflower Hash Browns

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings

What You Need

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Make It

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  • Combine cauliflower, cheese, egg whites, cornstarch and 1/3 cup onions.
  • Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Use 1/3-cup dry measure to add mound of cauliflower mixture to skillet. Repeat to add 3 more mounds. Use back of spatula to press each mound into 1/4-inch-thick patty.
  • Cook 4 to 5 min. on each side or until patties are golden brown on both sides. Remove patties from skillet; drain on paper towels. Repeat with remaining oil and cauliflower mixture.
  • Transfer cauliflower patties to platter; sprinkle with remaining onions.

Special Equipment Needed

How to Grate the Cauliflower

Use a box grater to easily grate the cauliflower florets.

Servings

  • 8 servings

Healthy Living

Nutrition Bonus

Cauliflower makes a smart substitute for traditional potatoes in these deliciously cheesy hash browns.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 110
Total fat 7g
Saturated fat 3.5g
Cholesterol 15mg
Sodium 115mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 1g
Protein 5g
% Daily Value
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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