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Makes 1 serving.
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Substitute frozen mixed berries for the frozen strawberries.
Calcium from dairy, as part of a balanced reduced-calorie diet, may help some people lose weight. The yogurt and milk in this low-calorie meal team up to provide an excellent source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.