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Cheese & Pepper Omelet
Breakfast/brunch
Cheese & Pepper Omelet
(
41
)
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photo by:
kraft
time
prep:
10 min
total:
24 min
servings
total:
4 servings
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recipe
reviews (41)
nutrition
What You Need
4
whole
eggs
4
egg whites
1/4
cup
water
1
green pepper, chopped
1
yellow pepper, chopped
1/2
cup chopped onions
1/2
cup
KRAFT 2% Milk Shredded Mild Cheddar Cheese
1/2
cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
Enjoy serving Maxwell House coffee with this delicious recipe.
Make It
step 1
BEAT
whole eggs, egg whites and water with whisk until well blended.
step 2
COOK
vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 5 min. or until crisp-tender. Remove from skillet; set aside.
step 3
ADD
eggs to skillet; cover. Cook 6 min.
step 4
TOP
half of omelet with pepper mixture and cheese; fold in half. Cook, covered, 3 min. or until cheese is melted. Serve topped with salsa.
TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.
Kraft Kitchens Tips
Substitute
Substitute 2 cups cholesterol-free egg product for the whole eggs and egg whites.
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coelbishop
posted:6/3/2008
i still love jimmy eggs omeltets better to any i ever try to make, but these were the best i have ever done!
a cook
posted:5/21/2006
This recipe was both simple and delicious. The omelet was fluffy. I will definately make it again.
a cook
posted:4/1/2006
Didn't care for this recipe very much.
cwhite18
posted:1/10/2006
I used egg beaters substitute instead of real eggs and it was outstanding. It was lower in fat and cholestrol for those with Heart disease.
butterflies_5
posted:1/5/2006
For those of you who want more flavor and zest try adding chopped green chili (drained) to the eggs. Very Good!!
larrynorman
posted:1/3/2006
Bachelor who likes to dwell in cooking. I had a problem making the omelete flipping and staying down. I also added diced potatoes to the batch.
a cook
posted:6/21/2005
I add tomatoes and mushrooms. Very good.
princess_raven
posted:5/15/2005
Must try this when I get to my house in Chicago.
a cook
posted:3/10/2005
I really like this omelet. My husband cooks it for me on the weekend for breakfast. Thanks for the omelet video, it helps him. I really would like to see more videos on how to make dinner meals.
aie012
posted:4/21/2004
this is good and cinch!!
1
2
3
4
servings
total:
4 servings
healthy living information
Good source of calcium
Good source of vitamin A or C
Diabetes Center
carb choices
carb choices:
1/2
diet exchange
1 Vegetable + 2 Meat (L) + 1 Fat
nutrition bonus
Start your day off right with this easy-to-make omelet. As a bonus the peppers team up to provide an excellent source of vitamin C and the cheese is a good source of calcium.
nutritional info per serving
Calories
170
Total fat
8 g
Saturated fat
3.5 g
Cholesterol
220 mg
Sodium
460 mg
Carbohydrate
9 g
Dietary fiber
1 g
Sugars
4 g
Protein
14 g
Vitamin A
10 %DV
Vitamin C
70 %DV
Calcium
25 %DV
Iron
8 %DV
K:10118v0:50116
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