Cheesy Baked Zucchini Fries - Kraft Recipes Top
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Cheesy Baked Zucchini Fries

Prep Time
Total Time

10 servings

Dip baked zucchini fries in marinara for an alternative to regular fries and Ketchup! You'll never turn back after trying our Cheesy Baked Zucchini Fries.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Combine flour and pepper in large resealable plastic bag. Whisk eggs and water in pie plate until blended. Combine bread crumbs and cheese in separate pie plate. Cover baking sheet with foil; spray with cooking spray.
  • Add zucchini to flour mixture; seal bag. Shake bag to evenly coat zucchini with flour mixture. Remove zucchini from bag; shake gently to remove excess flour mixture. Dip zucchini pieces, 1 at a time, in egg mixture, then in crumb mixture, turning to evenly coat zucchini with each ingredient. Place on prepared baking sheet. Gently press crumb mixture into zucchini pieces to secure.
  • Bake 18 min. or until zucchini is tender, turning after 10 min. Remove from oven.
  • Heat broiler. Broil zucchini, 6 inches from heat, 2 min. or until golden brown. Meanwhile, heat marinara sauce as directed on label.
  • Serve zucchini with marinara sauce.

Special Equipment Needed


Substitute 1 cup panko bread crumbs mixed with 1 tsp. Italian seasoning for the Italian-seasoned bread crumbs.


Substitute KRAFT Lite Ranch Dressing for the pasta sauce.


  • 10 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

Baked instead of fried, these zucchini fries make a delicious appetizer. And as a bonus, they're an easy way to add more vegetables to your diet.

Nutritional Information

Serving Size 10 servings
Calories 110
Total fat 4g
Saturated fat 1.5g
Cholesterol 40mg
Sodium 290mg
Carbohydrate 13g
Dietary fiber 1g
Sugars 3g
Protein 5g
% Daily Value
Vitamin A 15 %DV
Vitamin C 6 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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