Comida Kraft
Recipe Box

Cheesy Basil and Pepper Asparagus

Prep Time
25
min.
Total Time
25
min.
Servings

6 servings, 2/3 cup each

The mix of tangy and savory ingredients in this recipe maximizes the natural deliciousness of fresh asparagus.

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What You Need

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Make It

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  • Heat 1/4 cup dressing in large nonstick skillet on medium-high heat. Stir in peppers and onions; cook 3 to 5 min. or until crisp-tender, stirring occasionally.
  • Add asparagus and remaining dressing; stir. Cover; simmer on medium-low heat 5 to 7 min. or until asparagus is crisp-tender.
  • Serve topped with cheese and basil.
* Made with quality cheeses crafted in the USA.

Serving Suggestion

Serve with roasted or grilled chicken, fish or steak.

Servings

  • 6 servings, 2/3 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

This colorful vegetable side dish will add elegance to almost any entree. Plus, the asparagus contains vitamin A and the peppers are high in vitamin C.

Nutritional Information

Serving Size 6 servings, 2/3 cup each
AMOUNT PER SERVING
Calories 70
Total fat 4g
Saturated fat 1g
Cholesterol 5mg
Sodium 280mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 4g
Protein 2g
% Daily Value
Vitamin A 20 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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