Cheesy Burrito Scramble to Go

5
(2) 2 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Use your cereal bowl to microwave this burrito for a 5-minute burrito to go!

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What You Need

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Make It

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  • Place tortilla in small microwaveable bowl; top with 2% Milk Singles. Add egg; beat gently with fork.
  • Microwave on HIGH 1 min. or just until egg is set.
  • Transfer tortilla to small sheet of foil; top egg with salsa. Fold tortilla over egg; wrap in foil.

Serving Suggestion

Serve with 1 pouch any flavor CAPRI SUN 100% Juice, a small banana and 6-oz. cup of yogurt.

Special Extra

Sprinkle cooked egg lightly with OSCAR MAYER Real Bacon Bits before topping with salsa.

Servings

  • 1 serving

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Meat (L)
  • 2 Fat

Nutrition Bonus

The 2% Milk Singles in this portable burrito is high in calcium.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 195mg
Sodium 590mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 2g
Protein 13g
   
Vitamin A 10 %DV
Vitamin C 0 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • bethnicolewarner09 | Fri, Jul 20 2012 6:52 PM

    Easy, fast and delicious! Perfect for busy mommies.

  • ucreds385 | Sun, Aug 21 2011 1:00 PM

    Super easy and taste great. Great breakfast item for busy mornings!!!

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