Cheesy Chicken and Vegetable Bake

4
(162) 127 Reviews
Prep Time
10
min.
Total Time
40
min.
Servings

6 servings, about 1-1/3 cups each

STOVE TOP Stuffing makes a flavorful topping for our low-fat version of this creamy all-in-one chicken bake.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Sprinkle 1/2 cup stuffing mix onto bottom of 13x9-inch baking dish; top with chicken. Add hot water to remaining stuffing mix; stir just until moistened.
  • Mix soup, sour cream, cheese and vegetables; spread over chicken. Top with prepared stuffing.
  • Bake 30 to 40 min. or until chicken is done.

Storage Know-How

Package boneless skinless chicken breasts in recipe-size portions in the freezer. Thaw only the amount needed for a recipe.

How to Thaw Chicken Safely and Quickly

When thawing chicken under running water, be sure to use cold water. Keep the chicken in its original wrap or place in a water-tight resealable plastic bag. Be careful not to cross-contaminate other food products, work surfaces or utensils with the dripping water.

Servings

  • 6 servings, about 1-1/3 cups each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

Not only do the mixed vegetables in this classic dinner provide vitamin A, but the Cheddar cheese is also a good source of calcium.

Nutritional Information

Serving Size 6 servings, about 1-1/3 cups each
AMOUNT PER SERVING
Calories 380
% Daily Value
Total fat 11g
Saturated fat 5g
Cholesterol 90mg
Sodium 900mg
Carbohydrate 32g
Dietary fiber 3g
Sugars 5g
Protein 36g
   
Vitamin A 45 %DV
Vitamin C 50 %DV
Calcium 40 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • tskcac |

    So easy and my picky eater loves this.

  • linz1188 |

    Very tasty and easy to make.

  • fellinginlove |

    Made this for company, and it was a huge hit!! I used fresh broccoli that I blanched first, and added cayenne pepper for a little spice. Sooo yummy!!! Will definitely make again

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