Comida Kraft
Recipe Box

Cheesy Chicken & Veggie Mac

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1-1/4 cups each

This one-pan wonder is a scrumptious blend of chicken, colorful vegetables and classic mac and cheese that also can fit into a healthy eating plan.

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What You Need

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Make It

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  • Cook Macaroni in large saucepan as directed on package, adding vegetables to the boiling water along with the macaroni; drain. Return macaroni mixture to saucepan.
  • Add Cheese Sauce Mix and remaining ingredients; mix well. Cook on low heat 1 to 2 min. or until heated through, stirring occasionally.

Family Fun

Let the kids choose their favorite vegetables to use in this cheesy dinner!

Servings

  • 4 servings, 1-1/4 cups each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

The mixed vegetables in this tasty low-fat, main dish are a good source of both vitamins A and C.

Nutritional Information

Serving Size 4 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 300
Total fat 6g
Saturated fat 3g
Cholesterol 50mg
Sodium 490mg
Carbohydrate 40g
Dietary fiber 3g
Sugars 7g
Protein 21g
% Daily Value
Vitamin A 30 %DV
Vitamin C 45 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Cheesy Chicken & Veggie Mac is rated 3.8 out of 5 by 5.
  • 2016-07-23T09:57CST
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  • cp_1, bvpage1
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  • loc_en_US, sid_108278, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from I love this recipe. I love this recipe. My 21-month old toddler loved it which is even better. Because the veggies were mixed in with the mac-and-cheese, it made it hard for her to tell the difference between the cauliflower and the noodles (I used the shells and cheese variety, rather than regular mac-and-cheese). And it made the carrots and broccoli taste more cheesy. This is a great new way for her to get veggies. I will definitely make this again.
Date published: 2012-01-18
Rated 3 out of 5 by from This was tasty! This was tasty! I doubled the mac and cheese and the chicken and added a 1/2 cup more shredded cheese to this recipe. Both of the boys in my life enjoyed it.
Date published: 2013-04-23
Rated 3 out of 5 by from I've made this a few times for my kids and they really like it. I've made this a few times for my kids and they really like it. I used sweetcorn instead of the mixed vegetables.
Date published: 2011-12-04
Rated 5 out of 5 by from This was a quick easy meal for a weekday. This was a quick easy meal for a weekday. My daughter even helped and loved it. Great idea.
Date published: 2012-02-22
Rated 3 out of 5 by from It was alright not alot of flavor for me. It was alright not alot of flavor for me. My boyfriend loved it though.
Date published: 2012-01-24
  • 2016-07-23T09:57CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_5
  • loc_en_US, sid_108278, PRD, sort_relevancy
  • clientName_khcrm

K:46000v1:108278

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