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6 servings, 1-1/4 cups each
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Garnish each serving with a dollop of BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream and a sprinkle of chopped fresh cilantro just before serving.
Use any variety of beans you prefer, such as black beans, cannellini beans or chickpeas (garbanzo beans).
Get all the flavor of chili in this cheesy soup. It's rich in both vitamin A from the carrots and vitamin C from the tomatoes. The cheese provides the finishing touch and a good source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Delicious and super healthy soup. Loved it.
My mom makes this and I make it for my family. Actually did a hard search to find this recipe because it's so good and easy! Great soup for when your sick, the kidney beans have a ton of iron. I modify to make it more "soupy" with another half can of broth.