Cheesy Egg Scrambler - Kraft Recipes Top
Comida Kraft
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Cheesy Egg Scrambler

Prep Time
Total Time

1 serving

We stuffed cheesy scrambled egg whites into a toasty pita pocket for a Healthy Living breakfast dish that will start your morning off right.

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Make It

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  • Toast pita half; set aside. Spray small skillet with cooking spray. Heat on medium heat 30 sec.
  • Mix egg whites and cheese in skillet; cook until whites are set and cheese is melted, stirring frequently.
  • Spoon into pita pocket.

Special Equipment Needed

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Round Out the Meal

Serve with cut-up fresh fruit.

Special Extra

Add chopped mushrooms, onions or green peppers to the skillet along with the egg whites and cheese.

Special Extra

Serve topped with 1 Tbsp. TACO BELL® Thick & Chunky Salsa.


  • 1 serving

Healthy Living

  • Good source of calcium
  • Good source of fiber
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 2 Meat (L)

Nutrition Bonus

Make this cheesy sandwich as a part of your breakfast to get the morning off to a good start. Not only is the cheese high in calcium, but the whole wheat pita is also a good source of fiber.

Nutritional Information

Serving Size 1 serving
Calories 200
Total fat 6g
Saturated fat 3.5g
Cholesterol 20mg
Sodium 510mg
Carbohydrate 19g
Dietary fiber 2g
Sugars 0g
Protein 17g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 40 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from This certainly wasn't bad, but I wouldn't make it again. This certainly wasn't bad, but I wouldn't make it again. It was just very bland. Probably should've added salsa and green peppers as it suggested, but I didn't have any at the time. Oh, and definitely use white pita bread if you make this. We used wheat, and as my boyfriend said, "It tastes like you scrambled eggs, and then wrapped them in a paper towel."
Date published: 2008-10-22
Rated 4 out of 5 by from I really liked this recipe. I really liked this recipe. I did use whole wheat pita and the whole egg, I did add salt and pepper and the Taco Bell salsa and I thought it was delicious! It was quick and easy and I didn't have to run to the store for any ingredients which was definately an added bonus. :)
Date published: 2009-10-22
Rated 2 out of 5 by from Didn't taste bad, but was not very flavorful. Didn't taste bad, but was not very flavorful. I used the whole egg (not just whites) and added mushrooms, green peppers, and salt and pepper. There just wasn't much of a "punch" to it.
Date published: 2006-01-26
Rated 4 out of 5 by from Looks quick and easy. Looks quick and easy. Will probably add ham or bacon, maybe some green pepper.
Date published: 2008-01-20
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