Cheesy Ham-and-Egg Muffin Cups - Kraft Recipes Top
Comida Kraft
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Cheesy Ham-and-Egg Muffin Cups

Prep Time
Total Time

6 servings

Dig into these sensible ham-and-egg muffin cups. Applewood smoked ham, cheese & cholesterol-free egg product combine for Cheesy Ham-and-Egg Muffin Cups.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Whisk egg product, sour cream and pepper in medium bowl until blended. Add cheese and spinach; mix well.
  • Spray 6 muffin pan cups with cooking spray. Line each with 1 ham slice.
  • Spoon egg product mixture into ham cups, adding about 1/4 cup egg mixture to each cup.
  • Bake 18 to 20 min. or until filling is set in centers.

Special Equipment Needed

* Made with quality cheeses crafted in the USA.


Prepare using KRAFT Shredded Mozzarella Cheese.


  • 6 servings

Healthy Living

Nutrition Bonus

Made with better-for-you products, these savory egg cups can fit into a healthful eating plan.

Nutritional Information

Serving Size 6 servings
Calories 80
Total fat 4g
Saturated fat 2.5g
Cholesterol 15mg
Sodium 200mg
Carbohydrate 1g
Dietary fiber 0.5861g
Sugars 0.6557g
Protein 8g
% Daily Value
Vitamin A 25 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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