Cheesy Kale and Egg Cups - Kraft Recipes Top
Comida Kraft
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Cheesy Kale and Egg Cups

Prep Time
Total Time

6 servings

Serve our Cheesy Kale and Egg Cups with your Sunday brunch. These perfect cup-size bites are made with eggs, potatoes, kale, a five-cheese blend & more!

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Heat dressing in large nonstick skillet on medium-high heat. Add potatoes, kale and garlic; mix lightly. Cook 6 to 8 min. or until potatoes are browned, stirring occasionally. Spoon into 12 muffin pan cups sprayed with cooking spray; top with shredded cheese.
  • Whisk remaining ingredients until blended; pour over ingredients in muffin cups.
  • Bake 15 min. or until knife inserted in centers comes out clean. Cool 5 min. before removing from pan to serve.

Special Equipment Needed

* Made with quality cheeses crafted in the USA.

Serving Suggestion

Serve with toasted whole grain bread.


Substitute water for the milk.


  • 6 servings

Nutritional Information

Serving Size 6 servings
Calories 220
Total fat 13g
Saturated fat 6g
Cholesterol 265mg
Sodium 420mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 1g
Protein 16g
% Daily Value
Vitamin A 30 %DV
Vitamin C 10 %DV
Calcium 25 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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