Main dishes

Cheesy Mushroom-Fish Bake

(199)

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photo by:kraft

Eating smart means eating deliciously when you offer up zesty fish with fresh mushrooms and melty cheese.

time

prep:

15 min

total:

35 min

servings

total:

4 servings

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What You Need

frozen haddock fillets (1 lb.)

Tbsp. KRAFT Lite Zesty Italian Dressing

cup sliced fresh mushrooms

1/2

cup KRAFT Shredded Mozzarella Cheese

Tbsp. chopped fresh parsley

Make It

HEAT oven to 450°F.

PLACE frozen fish in 13x9-inch baking dish; drizzle with dressing.

BAKE 25 min. Top with mushrooms and cheese; bake 5 min. or until cheese is melted and fish flakes easily with fork.

SPRINKLE with parsley.

Kraft Kitchens Tips

Substitute

Prepare using halibut or cod fillets.

Substitute

Prepare using KRAFT Light Red Wine Vinaigrette Dressing.

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story_sarah

posted:4/28/2013

Very good. Added extra mushrooms and a slice of onion and sauteed them before adding to fish.

DLEyre

posted:4/28/2013

Delicious and easy! Exactly what I was looking for. I used fat free italian dressing. I'm going to try using different types of dressing too.

sweetjam

posted:4/23/2013

This was delicious - like others, I sauteed onions and the mushrooms first -- will definitely make this again. judehoney

meowkat

posted:11/22/2012

Easy and Ymmy!!!!

thepianoboss

posted:8/2/2012

Absolutely delicious! However, some of my family members don't like fish, so they didn't eat it. Those who did eat it were more than pleased.

a cook

posted:6/5/2012

Have made this for husband and company, all love it. Also have been asked to share recipe. Great for a night when you have 30 mins but didn't factor in any time to defrost!

kimpearson

posted:4/6/2012

We have this at least once a week. The whole family loves it. We serve it on fresh spinach... yum!

chefyjen

posted:2/22/2012

the whole family loved it!! I sauteed the the mushrooms with some onions and it turned out great

karen50632

posted:2/9/2012

WOW. Simple and delicious! I love seafood but since I live alone I don't cook it. I actually enjoyed my own cooking

watergirl_r

posted:1/17/2012

it was good and met all my hunger needs, but nothing that I got too excited about.

servings

total:
4 servings

healthy living information

Good source of calcium

Diabetes Center

carb choices

carb choices:
0

diet exchange

4 Meat (L)

nutrition bonus

This tasty entree is not only simple to prepare, but it's also a good source of calcium from the cheese.

nutritional info per serving

per serving

Calories

150

Total fat

4 g

Saturated fat

2 g

Cholesterol

75 mg

Sodium

300 mg

Carbohydrate

2 g

Dietary fiber

0 g

Sugars

1 g

Protein

26 g

Vitamin A

4 %DV

Vitamin C

0 %DV

Calcium

15 %DV

Iron

8 %DV

Healthy Living Information

Good source of calcium

Diabetes Center

carb choices

carb choices:
0

diet exchange

4 Meat (L)

nutrition bonus

This tasty entree is not only simple to prepare, but it's also a good source of calcium from the cheese.

K:45379v1 :69208

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