Cheesy Rice & Broccoli - Kraft Recipes Top
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Cheesy Rice & Broccoli

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8 servings, 1/2 cup each

Cheesy rice is a hands-down winner at the dinner table. Add broccoli to the mix and everyone's digging into a deliciously sensible side.

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What You Need

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Make It

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  • Bring broccoli and broth to boil in medium saucepan on medium-high heat.
  • Add rice; stir. Cover. Remove from heat; let stand 5 min.
  • Stir in VELVEETA; let stand, covered, 5 min. Stir until VELVEETA is melted.

Special Equipment Needed


Prepare using thawed frozen broccoli florets.


  • 8 servings, 1/2 cup each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 2 Starch

Nutrition Bonus

This is a flavorful way to include vegetables in your diet while getting a good source of both vitamins A and an excellent source of C both from the broccoli. And as a bonus, this flavorful side dish is also a good source of calcium from the cheese.

Nutritional Information

Serving Size 8 servings, 1/2 cup each
Calories 160
Total fat 3g
Saturated fat 2g
Cholesterol 15mg
Sodium 560mg
Carbohydrate 25g
Dietary fiber 1g
Sugars 3g
Protein 9g
% Daily Value
Vitamin A 25 %DV
Vitamin C 20 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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