Cheesy Rice 'N Beans

4
(42) 35 Reviews
Prep Time
5
min.
Total Time
15
min.
Servings

4 servings

Ready to serve in a flash, this hearty one-dish meal of ground turkey, kidney beans, tomatoes and rice is smothered with melted Monterey Jack process cheese slices.

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What You Need

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Make It

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  • Cook and stir turkey in large nonstick skillet on medium heat until no longer pink; drain.
  • Add tomatoes with their liquid, the beans, rice and water; mix well. Cover. Cook until liquid is absorbed, stirring occasionally.
  • Top with Singles; cover. Let stand until Singles are melted.

Substitute

For an Italian flair, prepare as directed using Italian-style diced tomatoes.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 410
% Daily Value
Total fat 12g
Saturated fat 4.5g
Cholesterol 95mg
Sodium 1050mg
Carbohydrate 41g
Dietary fiber 6g
Sugars 7g
Protein 32g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 35 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mendesca | Fri, Apr 24 2015 4:40 PM

    My family loves it. super easy and quick.

  • MrzSmith114 | Mon, Jan 12 2015 4:29 PM

    After reading many of the other reviews(thank you all) I decided to season my ground turkey with salt, pepper and garlic powder while browning. I only had diced tomatoes with green peppers and onions so I used that (so it wasn't spicy at all) and also added a little cumin,chili powder and season all as it simmered to be sure that it didn't turn out bland. As stated by another reviewer this recipe is a great base and does have potential but you have to spice it up to make it great and trust me with the added spices/seasonings it is a GREAT dish!

  • 1hollywood | Wed, Jun 19 2013 5:25 PM

K:4394 v0:56068