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4 servings, 1 cup each
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To serve with a quick fruit salad, toss sliced bananas, apples and peeled kiwi with orange juice and ground cinnamon.
This satisfying main dish is surprisingly low in both calories and fat. And as a bonus, the broccoli is a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Loved this. Super easy, my 3 yr old who loves to help me cook got to help quite a bit. Tasted great too. I used penne insead of rotini.
Overall, it was rather bland for our taste.
This recipe has potential and it would have been super delicious if I had just cut down on the tuna. Two cans is a bit excessive and the next time I make it I will maybe just one can of tuna, 2 cups of dry pasta, and 1 tsp. of garlic powder.