Cheesy Smashed Potatoes with Ham

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
1
hr.
Servings

12 servings, about 1 cup each

Fat-free sour cream helps make our Cheesy Smashed Potatoes with Ham a better-for-you side dish.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Cook potatoes in boiling water in saucepan 15 to 20 min. or until tender; drain.
  • Place potatoes in large bowl. Add sour cream and VELVEETA; mash with potato masher. Add ham; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray; sprinkle with Parmesan.
  • Bake 30 min. or until heated through.

Special Extra

Stir in 4 sliced green onions along with the VELVEETA.

Servings

  • 12 servings, about 1 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Meat (VL)

Nutrition Bonus

Help your family eat right with this low-fat makeover of a classic recipe. The potatoes provide a good source of vitamin C.

Nutritional Information

Serving Size 12 servings, about 1 cup each
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 5g
Saturated fat 2.5g
Cholesterol 25mg
Sodium 690mg
Carbohydrate 37g
Dietary fiber 3g
Sugars 6g
Protein 13g
   
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 30 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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