• Cheesy Southwest Oven-Baked Chicken for Two

Cheesy Southwest Oven-Baked Chicken for Two

3.7
(3) 2 Reviews
Prep Time
20
min.
Total Time
34
min.
Servings

2 servings

Here's an awesome Southwest-style baked chicken breast dish for two—with onions, peppers and a cheesy BBQ sauce.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Cook and stir bacon and vegetables in nonstick skillet on medium heat 6 min. or until vegetables are crisp-tender. Remove from heat. Stir in dressing.
  • Place chicken in single layer in shallow baking dish sprayed with cooking spray; top with barbecue sauce. Turn chicken to evenly coat with sauce; top with bacon mixture.
  • Bake 12 to 14 min. or until chicken is done (165ºF). Top with cheese; bake 2 min. or until melted. Sprinkle with basil.

Substitute

Prepare using KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese.

Servings

  • 2 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

A good source of calcium, the melted cheese adds the perfect finishing touch to this delicious main dish. And as a bonus, the crisp red peppers are both rich in vitamin C and provide vitamin A.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 9g
Saturated fat 3.5g
Cholesterol 90mg
Sodium 710mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 10g
Protein 31g
   
Vitamin A 35 %DV
Vitamin C 45 %DV
Calcium 25 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • chickadee805 |

    This is the best chicken dish ever! Did make a few changes. First I marinated chicken in lemon juice. Added seasonings. Then cooked onions and peppers in tsp. olive oil instead of bacon (healthier). Changed dressing to roasted red pepper Italian dressing.

  • Maxy05 |

  • mariellabarbaran |

    Simple, quick and yummy! My husband LOVED it. I was surprised on how much he loved it!

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