Comida Kraft
Recipe Box

Cheesy Spinach and Artichoke Dip

(758) 617 Reviews
Prep Time
Total Time

22 servings, 2 Tbsp. each

This restaurant-inspired dip has all the richness and flavor of your favorite appetizer on the menu. Plus, you'll feel good about serving up vitamin A-rich spinach.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Combine ingredients.
  • Spoon into 9-inch quiche dish or pie plate.
  • Bake 20 min. or until heated through.

Special Extra

Substitute 1 env. (0.7 oz.) GOOD SEASONS Italian Salad Dressing Mix for the garlic powder.

Awesome Spinach and Mushroom Dip

Substitute 1 cup chopped mushrooms for the artichokes.

Makeover - How We Did It

This made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. These simple tweaks save over 50 calories and 5.5g of fat per serving when compared to the traditional artichoke dip.


  • 22 servings, 2 Tbsp. each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1-1/2 Fat

Nutrition Bonus

This tasty appetizer serves up an excellent source of vitamin A from the spinach.

Nutritional Information

Serving Size 22 servings, 2 Tbsp. each
Calories 60
% Daily Value
Total fat 4g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 180mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 3g
Vitamin A 35 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Babsy1974 |

    Love it!

  • knottford |

    Very good - Added a couple chopped green onions and used Havarti and Sharp Cheddar for the cheese. Also fresh spinach rather than frozen. Yum!

  • HoneyP123 |

    Best artichoke dip I've ever made and SUPER easy. Everyone loves and asks for recipe