Comida Kraft
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Cheesy Stuffed Shells Recipe

Prep Time
Total Time

5 servings

Cottage cheese, mozzarella and Parmesan are at the heart of our Cheesy Stuffed Shells recipe, a melty and marvelous take on an Italian staple.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Combine pasta sauce and tomatoes; spread half onto bottom of 13x9-inch baking dish.
  • Mix cottage cheese, spinach, 1/2 cup mozzarella, Parmesan and seasoning; spoon into pasta shells. Place over sauce in baking dish; top with remaining sauce. Cover.
  • Bake 25 min. or until heated through. Top with remaining mozzarella; bake, uncovered, 2 min. or until melted.


  • 5 servings

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

In addition to being low in both calories and fat, these easy-to-make shells are also an excellent source of vitamin A from the spinach. And as a bonus, each serving of the filled shells provide 1/2 cup of the recommended 2-1/2 cups of vegetables per day, and calcium from the cheeses.

Nutritional Information

Serving Size 5 servings
Calories 390
Total fat 9g
Saturated fat 3.5g
Cholesterol 25mg
Sodium 1140mg
Carbohydrate 48g
Dietary fiber 6g
Sugars 9g
Protein 27g
% Daily Value
Vitamin A 160 %DV
Vitamin C 25 %DV
Calcium 60 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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