Comida Kraft
Recipe Box

Cheesy Toad-in-the-Hole

(3) 3 Reviews
Prep Time
Total Time

1 serving

Melty cheese tops a perfectly sizzled egg in whole wheat bread for a deliciously smart way to wake up.

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What You Need

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Make It

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  • Heat heavy nonstick skillet on medium heat. Meanwhile, cut hole in center of bread slice, using 1-1/2-inch round cookie cutter. Discard removed bread circle or reserve for another use.
  • Place bread in skillet. Break egg into hole; sprinkle with pepper. Cook on medium heat 2 min.; turn bread and egg with spatula.
  • Top with cheese; cover. Cook 2 min. or until egg white is set and yolk is cooked to desired doneness. Sprinkle with chives.


Substitute sliced green onions for the chopped chives.


If you don't have a round 1-1/2-inch cookie cutter, you can use the top of clean drinking glass instead to cut the hole in the bread.


  • 1 serving

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The cheese in this fun-to-make sandwich is a good source of calcium.

Nutritional Information

Serving Size 1 serving
Calories 150
% Daily Value
Total fat 7g
Saturated fat 2.5g
Cholesterol 190mg
Sodium 240mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 1g
Protein 11g
Vitamin A 10 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Jimmyjuju |

    My Mother made me this for me as a girl so the recipe is at least 60 years old. I brown with a little butter and always brown the cut out for "Toad with a Hat".

  • amyartus |

    i love the crispy crunch of the bread with the egg!!! will definitely make again :)

  • Elroy_Jetson |

    We always had these growing up, without the cheese, and called them "popeyes". As close as they are to french toast, we would eat them with maple syrup, even the popouts, placed above the rest on the plate. I will try them with cheese. Great for kids if not too much sugar.