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When draining the tomatoes, reserve the liquid; pour into airtight container. Freeze up to 3 months. Thaw, then use to prepare your favorite soup or stew recipe.
When purchasing a chicken, look for one with a moist skin, tender flesh and fresh smell. Make sure that the chicken is very cold to the touch and that the package is not torn or leaking. Place chicken package inside a plastic bag before placing in the grocery cart to keep any juices from touching other food items.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.