Cheesy Turkey & Rice Burrito

4.4
(22) 20 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Lean ground turkey, whole grain brown rice and whole wheat tortillas make this Cheesy Turkey & Rice Burrito a lunchtime fave.

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What You Need

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Make It

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  • Cook turkey, onions, garlic and chili powder in large nonstick skillet on medium heat 5 min. or until turkey is no longer pink, stirring occasionally.
  • Stir in salsa and rice; simmer 3 min. or until heated through.
  • Spoon turkey mixture down centers of tortillas; top with cheese and cilantro. Fold in opposite sides of each tortilla, then roll up burrito style.
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Substitute

Substitute 2 thinly sliced green onions for the chopped fresh cilantro.

Servings

  • 4 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

A smart alternative to takeout, these flavorful burritos contain calcium from the cheese.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 450
% Daily Value
Total fat 16g
Saturated fat 4g
Cholesterol 70mg
Sodium 780mg
Carbohydrate 45g
Dietary fiber 3g
Sugars 2g
Protein 30g
   
Vitamin A 15 %DV
Vitamin C 6 %DV
Calcium 45 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Mrszimmy01 |

    Good base, but felt something was missing. Added more salsa and a few more spices, turned out good enough to make it again. Loved the turkey, get bored with chicken all the time.

  • panethiere |

    Love this one!! Making a double batch now (1 to freeze). It's a favorite with my 4 yr old and husband who hate onions but like the flavor. Sometimes we splurge and use the super good white flour tortillas ;) my husband compares it to a healthy alternative to Chipotle...which has made him choose brown rice when eating at Chipotle!!!!

  • Rosiecheex |

    My kids loved this dish, it was delicious. I doubled the recipe, so everyone had seconds. I didn't have brown rice so I used white instead. I served it along with a green salad.

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