Chef's Salad Done Right

4.5
(2) 1 Review
Prep Time
15
min.
Total Time
15
min.
Servings

6 servings, 2-1/4 cups each

Keep cool in the kitchen when you make this classic salad. Oscar Mayer has done all of the cooking for you, so just relax and enjoy.

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What You Need

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Make It

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  • Place greens on serving platter or six individual salad plates.
  • Top with ham, turkey, cheese, tomatoes and almonds.
  • Drizzle with dressing.

Substitute

Substitute 2 tomatoes, cut into wedges, for the cherry tomatoes.

Servings

  • 6 servings, 2-1/4 cups each

Healthy Living

  • Low calorie
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 2 Meat (VL)
  • 1-1/2 Fat

Nutrition Bonus

The crisp veggies in this low-calorie garden-fresh main-dish salad provide a good source of both vitamins A and C. And the sprinkling of Cheddar cheese supplies a good source of calcium.

Nutritional Information

Serving Size 6 servings, 2-1/4 cups each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 10g
Saturated fat 3.5g
Cholesterol 35mg
Sodium 1110mg
Carbohydrate 16g
Dietary fiber 3g
Sugars 9g
Protein 16g
   
Vitamin A 30 %DV
Vitamin C 25 %DV
Calcium 30 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • inkmistress | Fri, Jun 6 2008 9:24 PM

  • 4foodilive | Mon, Nov 20 2006 12:24 AM

    "The Bomb" is all i can say about this spectacular tasty salad and very easy to prepare, may i add healthy.

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