Chef's Salad Done Right

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Recipe by Kraft

Prep Time

15
min.

Total Time

15
min.

Servings

6 servings, 2-1/4 cups each

Keep cool in the kitchen when you make this classic salad. Oscar Mayer has done all of the cooking for you, so just relax and enjoy.

What You Need

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1 pkg. (16 oz.) mixed salad greens
1 pkg. (6 oz.) OSCAR MAYER Smoked Ham, cut into strips
1 pkg. (6 oz.) OSCAR MAYER Oven Roasted Turkey Breast, cut into strips
1 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese
2 cups cherry tomatoes, halved
1/4 cup PLANTERS Sliced Almonds, toasted
3/4 cup KRAFT Lite Thousand Island Dressing

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Make It

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Place greens on serving platter or six individual salad plates.
Top with ham, turkey, cheese, tomatoes and almonds.
Drizzle with dressing.

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Kitchen Tips
Nutrition

Substitute

Substitute 2 tomatoes, cut into wedges, for the cherry tomatoes.

Servings

6 servings, 2-1/4 cups each

Healthy Living

Low calorie
Good source of calcium
Good source of vitamin A or C
Generally Nutritious

Diet Exchange

1 Starch
2 Meat (VL)
1-1/2 Fat

Nutrition Bonus

The crisp veggies in this low-calorie garden-fresh main-dish salad provide a good source of both vitamins A and C. And the sprinkling of Cheddar cheese supplies a good source of calcium.

Nutritional Information

Serving Size 6 servings, 2-1/4 cups each
AMOUNT PER SERVING
Calories	210

Total fat	10g
Saturated fat	3.5g
Cholesterol	35mg
Sodium	1110mg
Carbohydrate	16g
Dietary fiber	3g
Sugars	9g
Protein	16g
% Daily Value
Vitamin A	30 %DV
Vitamin C	25 %DV
Calcium	30 %DV
Iron	8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by 4foodilive from "The Bomb" is all i can say about this spectacular tasty salad and very easy to prepare, may i add... "The Bomb" is all i can say about this spectacular tasty salad and very easy to prepare, may i add healthy.

Date published: 2006-11-20