Comida Kraft
Recipe Box

Chia Pudding Recipe

Prep Time
10
min.
Total Time
6
hr.
30
min.
Servings

4 servings

Test out our tasty Chia Pudding Recipe. This Chia Pudding Recipe is sweetened with honey and topped with strawberries for a tremendous treat!

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What You Need

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Make It

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  • Whisk first 4 ingredients in medium bowl until blended; stir in chia seeds.
  • Let stand 20 min.; stir.
  • Refrigerate 6 hours.
  • Serve topped with strawberries and nuts.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.

Strawberry Cheesecake-Chia Pudding

Prepare recipe as directed, increasing almond milk to 1-1/4 cups and substituting 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Strawberry 1/3 Less Fat than Cream Cheese for the yogurt.

Special Extra

Serve topped with additional honey.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Fat

Nutrition Bonus

Since this delicious, yet fat-free, pudding is nutrition-packed with fruit, nuts, seeds and nonfat yogurt, you can feel good about serving it as part of your balanced diet.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 160
Total fat 7g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 55mg
Carbohydrate 22g
Dietary fiber 5g
Sugars 15g
Protein 7g
% Daily Value
Vitamin A 2 %DV
Vitamin C 60 %DV
Calcium 25 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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