Main dishes

Chicken a la King

(21)

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kraft

Our version of this classic sports the traditional creamy sauce with mushrooms and peas—only we've made it low calorie and low fat.

time

prep:

15 min

total:

30 min

servings

total:

4 servings

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What You Need

1/3

cup MIRACLE WHIP Light Dressing

Tbsp. flour

cup fat-free milk

pkg. (6 oz. each) OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast, chopped

cup each sliced mushrooms and frozen peas

1/2

cup chopped red bell pepper

Dash black pepper

cups uncooked instant white rice, prepared as directed on package

Make It

MIX dressing, flour and milk in medium microwaveable bowl. Microwave on HIGH 3 to 4 min. or until sauce is thickened, stirring after 2 min.

STIR in all remaining ingredients except rice. Microwave on MEDIUM (50%) 10 min. (or cook in saucepan on medium heat on stove top) until heated through, stirring every 4 min.

SERVE over hot cooked rice.

Kraft Kitchens Tips

Substitute

Use your family's favorite frozen mixed vegetable medley in this recipe.

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love_summers

posted:7/31/2011

I read about how bland, so I made it with a healthy cream of chicken soup. Still bland.

Carol3270825

posted:11/12/2008

It was quick and simple to make and my husband liked it better than the bought ones. I even adjusted a few little things to make it healthier to eat.

levilamb

posted:9/10/2007

I did not like the sweet taste the Miracle Whip gave it. It was just too sweet. If I make this recipe again, I will use either cream cheese or sour cream instead of the Miracle Whip.

dakotachef1

posted:11/4/2006

After reading the comments before making this recipe, I decided to avoid the possibility of bland, and added honey dijon mustard in with the salad dressing. This added a nice zip. Will definitely make again.

sharpeipup

posted:11/4/2006

A bit bland but not bad.

rosy-pose

posted:4/12/2006

Very easy. Good. A bit too much on the flavorless side. I used boneless skinless chicken breasts, cooked. My sister suggested it maybe would be good as a pot pie filling. Maybe a few strips of bacon would improve the flavor. Or some burnt butter?

evaughn2k

posted:12/28/2005

My wife complimented the peas, since the chicken didn't really pick up any of the flavor from the sauce. I think that next time I will substitute the salad dreassing for mushroom soup or paste.

a cook

posted:12/14/2005

This was very easy to make but it seems to be missing something. It was bland. If I make it again, I will take the other cooks' advice and add other seasonings.

a cook

posted:11/17/2005

My kids really liked it but I agree it was a little bland. I added some creole seasoning to mine and will have to double the recipe next time because there wasn't quite enough for my family of four.

a cook