Chicken, Broccoli & Pinto Beans Recipe - Kraft Recipes Top
Comida Kraft
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Chicken, Broccoli & Pinto Beans Recipe

Prep Time
10
min.
Total Time
20
min.
Servings

6 servings

Get ready to fall in love with our Chicken, Broccoli & Pinto Beans Recipe. Our Chicken, Broccoli & Pinto Beans Recipe includes additional ingredients, too!

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What You Need

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Make It

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  • Cook bacon in large nonstick skillet on medium-high heat until completely browned. Remove from skillet; set aside. Add chicken to skillet; cook 2 to 3 min. or until cooked through, stirring constantly. Remove from skillet; set aside.
  • Add onions to skillet; cook 3 to 4 min. until crisp-tender. Add broccoli, bell peppers, beans and crushed red pepper; cover. Cook 5 min. until vegetables are tender.
  • Combine soy sauce and cornstarch in small bowl; add to skillet with chicken. Bring to boil; cook 1 min., stirring constantly. Stir in cooked bacon and peanuts.

Special Equipment Needed

Serving Suggestion

Serve over hot cooked brown rice.

Substitute

Substitute black beans for the pinto beans.

Shortcut

Use 1 pkg. (12 oz.) broccoli florets instead of 1 lb. broccoli to speed up the preparation.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Nutrition Bonus

This quick low-calorie, low-fat meal is great for any night of the week. Plus, the broccoli is a good source of both vitamins A and C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 370
Total fat 9g
Saturated fat 2g
Cholesterol 50mg
Sodium 580mg
Carbohydrate 46g
Dietary fiber 7g
Sugars 5g
Protein 28g
% Daily Value
Vitamin A 25 %DV
Vitamin C 100 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from Perhaps in the Kraft kitchens it only takes 10 minutes of prep time, but in my kitchen it took twice... Perhaps in the Kraft kitchens it only takes 10 minutes of prep time, but in my kitchen it took twice that long and I'm no slouch around my kitchen!!!
Date published: 2016-04-03
Rated 5 out of 5 by from I made this for dinner for my family and all agreed it was delicious! I made this for dinner for my family and all agreed it was delicious! I will defiantly be making this again!
Date published: 2012-08-28
Rated 5 out of 5 by from Very good. Very good. This recipe is very easy. The whole family loved it and asked that I make it again.
Date published: 2012-10-22
Rated 4 out of 5 by from esta muy deliciosa esta muy deliciosa
Date published: 2007-11-26
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