Chicken & Cheddar Salad

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

6 servings

Got some leftover chicken? Cut it into cubes and toss it with some onions, peppers and cherry tomatoes to make this cheddar-cheesy salad.

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What You Need

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Make It

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  • Combine first 6 ingredients in large bowl. Add cheese; mix lightly.
  • Refrigerate 1 hour.
  • Spoon onto lettuce-covered platter; surround with tomatoes.

Note

This s a great way to use leftover cooked chicken or turkey.

Servings

  • 6 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1/2 Starch
  • 3 Meat (L)

Nutrition Bonus

Made with a variety of foods, this colorful salad can fit into a healthful eating plan. And as a bonus, the peppers are high vitamin C and the cheese provides a good source of calcium.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 45mg
Sodium 350mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 3g
Protein 20g
   
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 20 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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