Chicken with Cherry-Ginger Chutney

1
(0) 0 Reviews
Prep Time
1
min.
Total Time
20
min.
Servings

Serves 4

Ginger supplies the zing in this skillet-cooked chicken breast recipe that also includes tart cherries, sweet apples and crunchy walnuts.

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What You Need

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Make It

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  • 1. Lightly sprinkle chicken with salt, pepper, and 1/4 teaspoon of the ginger.
  • 2. In skillet cook chicken in hot oil over medium heat 12 minutes (chicken is no longer pink). Transfer to serving platter; cover, keep warm. Add fruit and nuts to skillet; cook, stirring frequently, 2 minutes. For sauce, stir together brown sugar, 1.4 cup water, vinegar, and remaining ginger. Add to skillet; cook and stir 30 seconds. Serves 4.

Servings

  • Serves 4

Nutritional Information

Serving Size Serves 4
AMOUNT PER SERVING
Calories 364
% Daily Value
Total fat 12g
Saturated fat 2g
Cholesterol 82mg
Sodium 249mg
Carbohydrate 30g
Dietary fiber 3g
Sugars 25g
Protein 35g
   
Vitamin A 0 %DV
Vitamin C 7 %DV
Calcium 5 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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