Chicken Fajita Lettuce Wraps

4.4
(18) 16 Reviews
Prep Time
10
min.
Total Time
1
hr.
Servings

4 servings

No tortillas required for these quick and easy chicken fajita wraps! We used large iceberg lettuce leaves to deliver the deliciousness.

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What You Need

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Make It

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  • Mix 1/4 cup dressing and cumin in medium bowl. Add chicken; toss to coat. Refrigerate 30 min. to marinate.
  • Add remaining dressing to large nonstick skillet. Stir in peppers and onions; cook on medium heat 6 to 8 min. or until crisp-tender. Transfer to bowl; cover to keep warm.
  • Cook chicken and marinade in skillet 8 to 10 min. or until chicken is done, stirring frequently. Add cooked vegetables; cook 2 min. or until heated through, stirring occasionally.
  • Spoon chicken mixture onto lettuce leaves; top with cheese. Roll up.

Substitute

Prepare using green peppers.

Special Extra

Top chicken filling with BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, or BREAKSTONE'S FREE or KNUDSEN FREE Fat Free Sour Cream before rolling up.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

The red peppers in these tasty low-calorie wraps both contain vitamin A and provide an excellent source of vitamin C. And as a bonus, the cheese supplies a good source of calcium.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 500mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 5g
Protein 33g
   
Vitamin A 50 %DV
Vitamin C 70 %DV
Calcium 45 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • ZOsborn |

    My husband made something like this and made it more like a sandwich with either regular Mayo or Miracle Whip and whatever we had either chicken, beef, lunch meat or even ground beef from tacos from the previous nights taco dinner!! Very yummy!!!

  • E.Solis |

    Instead of just lettuce as the wrap I used a spinach tortilla, and it was Yummy!! (=

  • 4Carebear1 |

    I loved this recipe, my boyfriend thought it was good. We both liked the fact we saved 115 calories by using lettuce instead of tortillas. Great Idea who ever came up with this.

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