Chicken Fajita Lettuce Wraps for Two

4.5
(2) 1 Review
Prep Time
30
min.
Total Time
1
hr.
Servings

2 servings

You won't miss the taco or tortilla in these chicken fajitas for two. Get out the iceberg lettuce leaves, and lettuce—er, let us—show you how it's done!

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What You Need

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Make It

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  • Mix 2 Tbsp. dressing and cumin in medium bowl. Add chicken; toss to coat. Refrigerate 30 min.
  • Heat remaining dressing in large nonstick skillet on medium heat. Add peppers and onions; cook and stir 6 to 8 min. or until crisp-tender. Transfer to bowl; cover to keep warm.
  • Add chicken mixture to skillet; cook 8 to 10 min. or until chicken is done, stirring frequently. Add cooked vegetables; cook 2 min. or until heated through, stirring occasionally.
  • Spoon chicken mixture onto lettuce leaves; top with cheese. Roll up.

Substitute

Prepare using green peppers.

Special Extra

Top chicken filling with BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, or BREAKSTONE'S FREE or KNUDSEN FREE Fat Free Sour Cream before rolling up.

Servings

  • 2 servings

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1/2 Starch
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

The red peppers and lettuce in these tasty low-calorie wraps are an excellent source of vitamin A. And as a bonus, the peppers are also high in vitamin C and the cheese provides calcium.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 9g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 540mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 4g
Protein 32g
   
Vitamin A 80 %DV
Vitamin C 70 %DV
Calcium 45 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jstrezzie |

    This recipe is quick, easy, and cost effective. It was just fine the way it is; however next time I may add a dressing to give it more flavor. I'm adding this to my weekly menu.

  • babygam |

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