Chicken Fajita Roll-Ups for Two

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Show someone you care with these tasty Chicken Fajita Roll-Ups for Two—made with chicken and pepper strips, chunky salsa and shredded Cheddar cheese.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 1 min. Add peppers; cook and stir 8 min. or until chicken is done and peppers are crisp-tender. Remove from heat. Stir in salsa and dressing.
  • Spoon chicken mixture down centers of tortillas; top with cheese and lettuce.
  • Roll up tightly. Cut in half.
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Special Extra

Sprinkle chicken with 1 tsp. chili powder before cooking.

Substitute

Prepare using 4 (6-inch) whole wheat tortillas.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 5 Meat (L)

Nutrition Bonus

The cheese in this easy-to-prepare low-calorie meal provides a good source of calcium. And as a bonus, the colorful peppers provide an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 380
% Daily Value
Total fat 16g
Saturated fat 5g
Cholesterol 90mg
Sodium 990mg
Carbohydrate 30g
Dietary fiber 14g
Sugars 5g
Protein 40g
   
Vitamin A 40 %DV
Vitamin C 70 %DV
Calcium 50 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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