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Chicken Fried Rice with Bacon, Mango and Sugar Snap Peas

Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1-1/3 cups each

Take your chicken and rice game up a notch! Our tasty take on chicken fried rice co-stars bacon, fresh mango and sugar snap peas. Beats takeout any day!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Mix dressing, soy sauce and crushed pepper until blended.
  • Cook and stir bacon in large skillet on medium heat until bacon is crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. drippings from skillet.
  • Add chicken to drippings in skillet; cook on medium-high heat 4 to 5 min. or until evenly browned, stirring frequently. Add rice and peas; cook and stir 5 min.
  • Stir in mangos, onions and dressing mixture; cook 2 min. or until chicken is done and all ingredients are heated through. Top with nuts and bacon.

Substitute

Prepare using long-grain brown rice.

Special Extra

Stir 1 Tbsp. finely chopped gingerroot into dressing mixture before using as directed.

Servings

  • 6 servings, 1-1/3 cups each

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 2 Fat

Nutrition Bonus

Fried rice gets an exciting new twist with the addition of cooked bacon and mangos. And when teamed up with the snap peas, the mangos provide both flavor and a good source of vitamin C.

Nutritional Information

Serving Size 6 servings, 1-1/3 cups each
AMOUNT PER SERVING
Calories 360
Total fat 15g
Saturated fat 3.5g
Cholesterol 75mg
Sodium 650mg
Carbohydrate 36g
Dietary fiber 3g
Sugars 11g
Protein 21g
% Daily Value
Vitamin A 8 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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