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Heat grill pan sprayed with cooking spray on medium-high heat on stove top. Add chicken, in batches if necessary; cook 12 to 15 min. or until done (165ºF), turning after 8 min.
Cook beans as directed. Drain, then immediately place beans in bowl of ice water. Let stand 3 to 5 min. or until cooled. Drain, then use as directed.
This flavorful low-calorie chicken recipe uses lean meat to help you and your family eat right. And as a bonus, the peppers and tomatoes team up to provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.