Comida Kraft
Recipe Box

Chicken Lo Mein

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, 2 cups each

Stir up this version of a Chicken Lo Mein with chicken, crunchy peppers & smooth peanut sauce. This easy recipe is our version of a Chinese menu favorite.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Cook spaghetti in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 3 min. or until chicken is no longer pink. Add vegetables, broth and peanut butter; stir-fry 3 to 4 min. or until chicken is done.
  • Drain spaghetti; return to pan. Add chicken mixture and soy sauce; mix lightly. Spoon onto platter; top with cilantro and nuts.

Variation

Prepare using multi-grain spaghetti and substituting 2 thinly sliced green onions for the cilantro.

Variations

Spicy Chicken Lo Mein: Add 1/4 tsp. crushed red pepper to the hot dressing along with the chicken and garlic. Pork Lo Mein: Substitute 1 lb. pork tenderloin, cut into strips, for the chicken and fat-free reduced-sodium beef broth for the chicken broth.

Note

To make the lo mein easier to serve and eat, break the spaghetti in half before cooking.

Servings

  • 4 servings, 2 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

Enjoy all the flavor of takeout with this quick-and-simple low-fat, low-calorie alternative. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings, 2 cups each
AMOUNT PER SERVING
Calories 480
Total fat 11g
Saturated fat 2g
Cholesterol 65mg
Sodium 850mg
Carbohydrate 57g
Dietary fiber 5g
Sugars 11g
Protein 37g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Chicken Lo Mein is rated 4.3428571428571425 out of 5 by 35.
  • 2016-07-27T10:03CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_5, tr_30
  • loc_en_US, sid_107768, PRD, sort_relevancy
  • clientName_khcrm
Rated 4 out of 5 by from Have made my version of this using both chicken and pork. Have made my version of this using both chicken and pork. We usually grab a bag of the already preped coleslaw mix in the produce department and add a couple of large handfuls when I add the peppers and onions. This not only ups the veggies, it adds a bit of a crunch texture to the dish. Is also a great without the meat and use vegetable broth instead of chicken broth. Both quick and easy. A favorite with both the grandkids and adults.
Date published: 2016-05-19
Rated 5 out of 5 by from This was a great choice for dinner since it was an absolute hit! This was a great choice for dinner since it was an absolute hit!!! My family loves Chinese takeout and this was restaurant quality (and saves me money). I substituted the red peppers and onions for asian medley veggies (fresh frozen) and did not add cilantro because we don't prefer the taste of it. I also omitted the peanuts because of the little one but it still turned out great! We will be making this again!
Date published: 2013-08-22
Rated 5 out of 5 by from WOW. WOW. I didn't expect the degree of success we had with this dish -- looked pretty simple and not too many ingredients -- but the whole family LOVED it, including me! It was quick and easy to make, and the flavors are fantastic... I've made this twice as written, but next time I'm going to try shrimp and mix up my veggie selection. This dish is DE-LISH.
Date published: 2012-11-21
Rated 5 out of 5 by from After reading all the great reviews, I thought I'd give it a try. After reading all the great reviews, I thought I'd give it a try. I was not disappointed. It was delicious. My husband stuffed his face and asked for seconds, that's saying a lot since he is a very picky eater. I used fresh veggies instead of frozen. Fresh is always best. Going to make with shrimp next time...I secretly can't wait =P
Date published: 2013-01-30
Rated 5 out of 5 by from I made this for dinner last night and it was amazing! I made this for dinner last night and it was amazing!! I don't care for frozen peppers, so I used fresh colored peppers and onions and sautéd them in some olive oil before cooking the chicken. Great flavor and I warmed this up for lunch this afternoon and it was just as good a second time around!
Date published: 2014-03-06
Rated 4 out of 5 by from My boyfriend loves the combo lo-mein from the local chinese restaurant. My boyfriend loves the combo lo-mein from the local chinese restaurant. I never thought this would compare but he LOVED it! Instead of plain chicken breasts, I used asian marinated ones from the local meat counter and also added some shrimp. It was wonderful! Definately making this again :)
Date published: 2013-07-24
Rated 5 out of 5 by from I made this last night for dinner for my family of 5. I made this last night for dinner for my family of 5. Everyone loved it. I did double the sauce amount when i made it. I was afraid that if i didn't that there would not be enough. I didn't mix the noodles in the wok, we just scooped the mixture over our noodles.
Date published: 2013-09-05
Rated 5 out of 5 by from I made this recipe this week but used fresh peppers and onions. I made this recipe this week but used fresh peppers and onions. You can also used cooked chicken and just saute it in the dressing for a couple of minutes; the flavor does come through. A little more soy sauce adds more flavor. Definitely a winner in our house!
Date published: 2014-11-13
  • 2016-07-27T10:03CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_5, tr_30
  • loc_en_US, sid_107768, PRD, sort_relevancy
  • clientName_khcrm

K:53906v0:107768

>