Main dishes

Chicken Mango Spinach Salad

(104)

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photo by:

kraft

Creamy avocado and crisp fresh spinach are the perfect complement to juicy fruit and hearty chicken.

time

prep:

10 min

total:

10 min

servings

total:

5 servings, about 2 cups each

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What You Need

pkg. (10 oz.) baby spinach leaves

mango, peeled, sliced

avocado, sliced

small red onion, thinly sliced

2/3

cup KRAFT Light Raspberry Vinaigrette Dressing

cups cooked chicken strips

Make It

TOSS spinach with mangos, avocados and onions in large bowl.

ADD dressing; mix lightly.

TOP with chicken.

Kraft Kitchens Tips

Food Facts

Ripen avocados at room temperature. Small, light brown markings on the skin are normal and have no affect on the quality of the fruit inside.

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kmfdriscoll

posted:12/27/2011

Used strawberrys in place of the mango and added some pine nuts on top for crunch! SUPER delicious. My husband is not a 'salad' eater and this is one of his FAVS.

Malibu121

posted:4/22/2010

I added strawberries and blueberries and it was GREAT! I even took some to work the next day for lunch. It is really fresh and great for Spring/Summer dinner!

misslivie9

posted:3/18/2010

some of my favorite flavors all in one place! fyi the mango is horribly difficult to cut, and be sure the avocados are ripe enough. raspberry vinaigrette was great with it and so was balsamic

iceprincess10186

posted:3/16/2010

Light and delicious. Wouldn't change this recipe at all. My family loved it!

giam45

posted:6/23/2009

This is an outstanding salad recipe. I did not use the light dressing. The dressing is delicious.

sexypanda528

posted:6/14/2009

The red onions add crunchiness to the salad since both mango and avocado are soft. My husband loves this salad!

jazzitup

posted:9/14/2008

This recipe was great!! Both of ny daughters gobbled it up (9 years old & 3 years old.) They loved the mango and the sweet flavors; didn't even pay attention to the fact that vegetables were in it.

lwsnfamily

posted:9/5/2008

If I had only known how difficult it is to chop those fruits! But it tastes nice if you like avocado.

olga1122

posted:8/7/2008

Fantastic recipe! I made it for a lunch party in June, and am still getting requests for this recipe from my guests.

bgsx2

posted:6/10/2008

Looks very good.

servings

total:
5 servings, about 2 cups each

healthy living information

Low calorie

Good source of vitamin A or C

carb choices

carb choices:
1

diet exchange

1 Starch + 1 Vegetable + 2 Meat (L) + 1-1/2 Fat

nutrition bonus

The spinach in this colorful low-calorie main-dish salad is not only an excellent source of vitamin A, but it also teams up with the mango to provide a good source of vitamin C.