Chicken Mediterranean

3.9
(56) 48 Reviews
Prep Time
15
min.
Total Time
5
hr.
10
min.
Servings

8 servings

Garlic, white wine, lemon juice and fresh parsley come together to make a balmy—and better-for-you—Mediterranean night in your own home.

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What You Need

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Make It

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  • Mix all ingredients except chicken in large bowl. Add chicken; toss to coat. Refrigerate 4 hours to marinate.
  • Heat oven to 350°F. Remove chicken from marinade; discard marinade. Place chicken in single layer in shallow pan.
  • Bake 50 to 55 min. or until done (165ºF).
Please use alcohol responsibly.

Serving Suggestion

Serve with a Greek salad and toasted pita wedges.

Non-Alcoholic Version

Substitute water or chicken broth for the wine.

Servings

  • 8 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 4 Meat (L)

Nutrition Bonus

This tantalizing entree, made with lean meat, can be part of your healthful eating plan.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 8g
Saturated fat 2g
Cholesterol 80mg
Sodium 330mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 1g
Protein 26g
   
Vitamin A 4 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • beckyar |

  • tcameron611 |

  • clarbear0510 |

    Yummy.

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